Welcome to Boise Hot Yoga
Boise Hot Yoga, formerly Bikram Boise Yoga, has provided the Treasure Valley with the world’s original sequence of 26 Hatha postures for over 14 years. These postures selected from the 84 ancient Hatha Yoga Asanas have been used for over 3,000 years to heal the body and strengthen the mind. If performed correctly, the benefits are endless...this is what BHY specializes in.
Each class is taught in a heated room. Classes are offered at 90 or 60 minutes. All classes are open to everyone, all you need is a mat, towel and water- come and practice with us today! Click here to learn more about us.
Our two Boise studios are family owned and operated. We are unaffiliated with the Bikram franchise.
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