Feel better. Look better. Live better.
HOT HATHA 90
This traditional 90 minute hot class is for the stiffest beginners, yet challenging to all skill levels.
HOT HATHA 60
This 60 minute hot class moves through the traditional series with both tempo and flow.
Inferno Hot Pilates (IHP)
60 minute high intensity interval training program based on Pilates principals. This bodyweight workout will transform your body and increase your strength.
Aerial Yoga uses a silk fabric hammock as a tool to help students achieve the traditional yoga positions. This exciting class is open to ALL skill levels.
BHY KIDS CLUB
Children ages 4 to 10 can come enjoy a non-heated yoga class taught by a certified kids yoga instructor while you get to enjoy your own class.
NIDRA (Coming Soon)
This meditative, 60 minute non-heated class induces conscious dreaming. Enter the room, lay comfortably, close your eyes and listen as a peaceful voice guides you into a calm, quiet clarity.